Here is some information about perinatal mood disorders.  The most important thing to remember is that you are NOT alone! Continue Reading

Anxiety is an emotional and physiological response to a certain stimuli. This initial stimuli can be a real event/situation orContinue Reading

We all have rough days and often it’s helpful to plan, in advance, what might be helpful in getting throughContinue Reading

Hi Everyone out there!  Thanks so much for taking an opportunity to come to my website and check things out.Continue Reading